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Living skillfully is never accidental. It is a combination of intention, integrity and intensity.
- Victor M. Parachin
1.Pay attention.
2.Awaken your mind.
3.Open your heart.
4.Follow your own light, not someone else's.
5.Don't cling to anyone or anything.
6.Be flexible: not too tight, not too lose.
7.Be mindful: be here while moving there.
8.Practice compassion.
9.Meditate as often as you can.
10.Choose joy.
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